Sea to Sea/C2C Cycle Route Map | Whitehaven/Workington to Newcastle/Sunderland

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Sustrans' official cycle route map for the Sea to Sea (C2C) long-distance challenge ride, covering the 144.5-mile route between Whitehaven or Workington and Sunderland or Tynemouth. 

About the C2C/Sea to Sea cycle route from Whitehaven/Workington to Newcastle/Sunderland 

One of the UK's most popular long-distance cycle routes, the C2C is often thought to stand for ‘Coast to Coast’, but the name is actually short for ‘Sea to Sea’. The iconic route travels 144.5 miles between the Irish Sea and the North Sea, from Cumbria to Tyneside, passing through the northern Lake District before climbing the Pennines and descending to the railway paths of County Durham.

This linear cycle route map shows the Sea to Sea route and surrounding area over a series of separate map panels.

This full-colour map shows clearly mapped cycle routes on traffic-free paths, quiet lanes and roads, with easy-to-read contours and route profiles. Also features detailed inset maps for the major towns and cities.


Map details

Author: Sustrans

Published: 2022

Miles: 144.5

Scale: 1:100 000

National Route 71 between Whitehaven or Workington and Penrith

National Route 7 between Penrith, Consett and Sunderland

National Route 14 between Consett and Tynemouth

National Route 1 between Sunderland and Tynemouth

National Route 7 between Penrith and Carlisle

Where can I send route suggestions? 
Please send all route suggestions to our Customer Service team at

Is there a PDF or GPX version to match the paper map?
You can find our selection of downloadable maps here. 
We are working to expand our selection. 

What is the paper quality like for Sustrans maps?
All of our maps are printed on waterproof and tear-resistant paper that can be recycled -perfect for all of your cycling adventures! 

Where can I find the maps for Route 1?
On any Sustrans map page, click the blue square under "Routes covered" to be linked to all the related maps featuring that route number. 

Where does the maps cover?
To see the coverage of Sustrans maps visit our Help with Maps page, showing the coverage of our long distance and regional maps. 


Orders received by 12pm will be dispatched on the same day Monday to Friday. Orders placed over the weekend will be shipped Monday, excluding bank holidays.


Free delivery for all UK orders over £100

Standard delivery £2 for orders of Sustrans maps (up to 2 maps)

Standard delivery £3.95 for orders up to 2kg 

Standard delivery £5.50 for orders over 2kg

Next day delivery (courier) £11

Rest of the world

Delivery charges vary according to weight.

EU orders are subject to VAT charges which are included in the price seen at point of payment.

Delivery is via a specialised EU courier and can take up to 2 weeks. 

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